From tiny wriggles on the playmat to their very first steps—watching your baby learn to move is one of the most exciting parts of early parenthood. But movement isn’t just adorable—it plays a huge role in your baby’s cognitive, physical, and emotional development.
In this guide, we’ll explore how movement supports your baby’s growth from birth to 24 months. You’ll find helpful tips for tummy time, guidance on key milestones like rolling, crawling, and walking, and advice on how to support your baby’s journey in a safe, supportive, and playful way.
Why Movement Matters: More Than Just Motor Skills
Encouraging movement helps your baby develop:
-
Muscle strength and coordination
-
Balance and posture
-
Spatial awareness
-
Brain development and neural connections
-
Confidence and independence
Physical activity in the early months forms the foundation for everything—from crawling to speech development. Yep, it’s that important.
Tummy Time: The First Big Step (0–6 Months)
Tummy time is your baby’s first workout. It helps strengthen their neck, shoulders, arms, and back—all essential for crawling and sitting later on.
When to Start:
-
From day one, once baby is home and alert
How Often:
-
Begin with 2–3 sessions per day
-
Start with just 1–2 minutes and gradually build up to 20–30 minutes total per day
Tips for Safe Tummy Time:
-
Always supervise tummy time
-
Place baby on a firm, flat surface (a playmat or blanket works well)
-
Get down at baby’s level—eye contact and encouragement go a long way
-
Use mirrors, toys, or high-contrast books to keep it engaging
Anuna Tip: Our soft, wipeable playmats are perfect for daily tummy time. Easy to clean, comfy for baby.
Rolling, Sitting, and Reaching (4–7 Months)
By around 4 months, your baby will begin showing signs of rolling over and reaching out for toys. These new skills are exciting—and they can happen fast.
Signs Your Baby’s Ready:
-
Lifting chest during tummy time
-
Rocking side to side
-
Reaching for nearby objects
Encourage rolling by placing toys just out of reach or guiding their body gently to roll from tummy to back. Praise helps boost confidence.
Sitting typically comes around 6–7 months, beginning with propping on hands. Stay nearby to cushion any topples!
Crawling and Scooting (7–10 Months)
Some babies skip crawling—but many will begin to scoot, shuffle, or crawl around this age.
Supporting Crawling:
-
Give your baby time on the floor daily
-
Use toys as motivation to explore
-
Avoid prolonged time in bouncers or baby walkers
-
Encourage movement on different textures (carpet, mats, soft flooring)
Let baby set the pace—don’t worry if they crawl backwards first (most do!).
Pulling Up and Cruising (9–12 Months)
Once your baby is crawling confidently, they may begin pulling up to stand and cruising along furniture.
How You Can Help:
-
Provide sturdy furniture or push toys to hold onto
-
Let them practise barefoot indoors for grip and muscle feedback
-
Celebrate falls as learning opportunities—don’t rush to lift them immediately
Product Highlight: Consider non-slip socks or soft crib shoes for early standers.
Walking Wonders (12–18 Months)
Those first steps are a huge milestone—but don’t stress the timeline. Some babies walk at 10 months, others at 18.
Signs of Readiness:
-
Cruising with ease
-
Standing unsupported for several seconds
-
Attempting to squat and return to standing
Encourage walking with:
-
Walk-along push toys
-
Hand-holding while walking together
-
Gentle encouragement—not pressure
Encouraging Play-Based Movement (0–24 Months)
Babies and toddlers learn best through play. Movement-rich play helps build motor skills and supports emotional development.
Great Activities:
-
Soft obstacle courses
-
Mirror games
-
Stacking blocks or shape sorters
-
Dancing together to music
-
Outdoor play (grass, sand, different surfaces)
Explore our toys and play accessories designed to keep your little mover entertained and active.
Safety Tips for Early Movement
-
Keep floors clean and clutter-free
-
Anchor heavy furniture
-
Use soft corners and bumpers on low tables
-
Always supervise walkers and standing play
-
Use gates for stairs or off-limits rooms
Final Thoughts
Every baby develops at their own pace. Don’t compare milestones—and don’t panic if they skip one altogether. What matters most is offering a safe, supportive space for your little one to explore, grow, and move freely.
At Anuna Kids, we’re here to support your baby’s journey from tummy time to toddlerhood with trusted essentials, thoughtful toys, and expert-backed advice.
Keep cheering them on. Every wiggle counts 🧡
🛒 Shop Movement-Friendly Essentials
Discover playmats, toys, and baby gear that support your child’s development:
🔗 Shop Now at Anuna Kids
